Home Gym Wall Decor Ideas – 12 Motivating Wall Art Looks


Home gym wall decoration is a crucial part of home gym design. Your surroundings can have a huge impact on how you feel, and it’s never more prevalent than in a home gym. As a room with a clear and essential purpose, you want to make sure that your wall decor goes out of its way to make you feel motivated, upbeat, and energized the moment you step inside.

These home gym ideas will inspire you to create a space that’s right for you, no matter the size of your home gym. Even if it’s just a small part of your living room or a converted garage, home gym wall art can give your home gym the identity and style it deserves. ‘he deserves. So take a look at these quirky ideas for a home gym you’ll be happy to spend time in.

1. Go for an inspirational quote as a wall decoration for the home gym

home gym with inspirational quote on the wall

(Image credit: Etsy)

Sometimes you just can’t beat an inspirational quote, and what better place for one than your home gym. This wall decal from Etsy is exactly what you should read when you step into your home gym.

Any kind of workout is better than nothing, so this quote is sure to get you off the couch. You can choose your sticker size, as well as text and dumbbell color, so you can customize it to fit your home gym perfectly.

2. Choose a yoga themed wallpaper

yoga room with pink yoga wallpaper and pink yoga mat

(Image credit: Hovia)

If yoga is more your thing, you want a calm and quiet yoga room. This Sukhasana yoga poses and Hovia plants wall mural is the perfect wallpaper to keep you focused on the task at hand.

Sweet little poses are examples of perfect positioning, so you can take inspiration from and mirror these shapes. The soft pink background color is soothing and comforting, the perfect shade to promote relaxation. Blond wood is also a favorite home gym flooring idea.

4. Adopt the spa style with paneled walls

home gym with a treadmill, weights, and paneled walls

(Image credit: The Green Retreats Group)

If you want to feel relaxed and comfortable when working out, textures can have a huge impact. Natural materials like wood can help you feel relaxed and satisfied, so you can approach your exercise with a positive frame of mind. This wood wall idea in this home gym from Green Retreats uses wood wall panels, along with solid wood floors to give the space a spa feel.

“Just like in our homes, wood panels on the walls are gaining popularity in home gyms to create a focal point. Why not take it to the next level by incorporating LED light strips between the woods to really create a unique feature that will add a feeling of energy to your home gym, ”says Tammy Daubney, Sales and Design Manager at Green Retreats.

5. Do you like your exercise bike? Imagine cycling through the mountains with this mural

gym wallpaper with cyclists through the mountains

(Image credit: Hovia)

If you love nothing more than a home spinning class, then this Henri de Hovia bike racing wall mural is for you.

Place your exercise bike at the end of the path and transport yourself away from home and on this mountainous race track. It’s just the perfect view, in our opinion.

6. Add fun with original neon weights

black home gym with a neon pink and blue weight photo wall

(Image credit: Etsy)

Neon lights are big news. We’ve seen them everywhere over the past year or so, and we think they’re the perfect addition to a home gym, too. This LED neon sign from Etsy is the perfect way to bring fun, personality and of course light to your home gym.

This neon kettle bell and weight sign can be customized – you can choose the perfect size and color for your space.

“The era of white gyms with dark rubber floors is truly a thing of the past. Dark moody walls, like a rich navy blue, with industrial metal accents work well to create a high-energy environment for die-hard weight and cardio enthusiasts, ”says Tammy Daubney, Head of Sales and Design at Green Retreats.

7. Create a calming focal point with a lotus flower sticker

white yoga room with wall decal and green yoga mats

(Image credit: Etsy)

Wall decals are a very simple and inexpensive way to make a big impact in your home gym. This vinyl wall sticker from Etsy has a large lotus in its center, and several yoga positions surround it for a truly zen vibe. This simple monochrome scheme allows the earthy green of the yoga mats to stand out.

“For those looking to create more of a wellness retreat, keeping things light on the walls and incorporating natural elements like wood and foliage can create the ultimate Zen lair,” says Tammy Daubney, Head of Sales and design at Green Retreats.

8. Be bold and bright with a yellow wall

home gym with yellow and gray walls and a neon sign

(Image credit: Getty / Onurdongel)

Color can have a huge impact on how we feel, so the color we choose for the walls in our home gym can motivate us (or even demotivate us!).

Bright yellow decor is an inherently uplifting color – think sunlight – that invites us to get up and be active, making it the perfect shade for a home gym. Used here on a decorative wall, just add a burst of energy and light up the whole room.

9. Hang art prints that will keep you in the area

garden room which is a home gym with gym equipment and gym prints on the wall

(Image credit: Greet Retreats)

If you’re looking for a quick and easy fix for your home office, hanging art prints as a wall decor idea, like in this home gym from Green Retreats, is a great way to go. These prints spelling out the words “inhale” and “exhale” are perfect for that high-intensity home gym, but would also work well in a yoga room. You can choose prints in bright and quirky colors to uplift the space, or even go for motivational quotes.

“Light should also be a key factor because there is nothing inspiring about training in a dark room. If you can opt for a space with an exterior view, such as a patio set, the doors and windows can flood the space with natural light and give you a wonderful view to contemplate as you work out! Otherwise, opt for LED light panels and strips that can intelligently mimic the look and feel of natural light, ”says Tammy Daubney, sales and design manager at Green Retreats.

10. Add intensity with red stripe lighting

Garage transformed into a home gym with red stripe ceiling lighting and lockers

(Image credit: @ourhomebythebeach)

Add a whole new dimension to your home gym by adding brightly colored light strips at the top of your walls, as perfectly demonstrated here @ourhomebythebeach.

This casts a bold, brilliant glow from above, upping the energy levels in your space and making you feel like you can do ten more …

11. Go two in one with a climbing wall

A living room with wooden climbing wall and handles in green / blue color, hammock suspended from the ceiling and climbing device on rope

(Image credit: Photography by Suzanna Scott; Design by Regan Baker Design)

Don’t want to waste an inch of your home office idea? Then use one of your walls to the maximum by transforming it into a climbing wall.

Of course, a lot of extra care will need to be taken (you really don’t want the rocks to come loose) so this will be a much more expensive option, but if you are an avid rock climber and have good solid walls, it might be worth considering.

12. Go big with your mirrors to keep your shape on point

A home gym with two large black-framed mirrors and machines

(Image credit: KTM Design)

Mirrors are a key part of any home gym because they allow you to monitor your form as you do everything from weight lifting to mountain poses.

“Full-length mirrors are still a great option not only for watching your own workout, but also to help create the illusion of a much larger space, which is especially suitable for small home gyms,” explains Tammy Daubney, sales and design manager at Green Retreats.

What is the right color to paint a home gym?

When choosing a paint color for your home gym, you should first consider the type of exercise you will be doing most often.

For high intensity workouts that require high energy, stimulating colors such as bright red, blue, orange, and yellow are the way to go.

These colors react with your brain to make you feel upbeat and motivated. If you use your home gym for yoga, where you want to feel relaxed and calm, go for softer, paler colors, such as cream, pale gray, soft green, and pale blue.

Colors found in nature, along with natural textures such as wood, linen, and cotton, have been proven to make you feel calmer, optimizing your yoga session.

How to organize my gym?

If you are including multiple machines in your home gym, be sure to leave enough room around each for easy stretching and lowering.

If you feel cramped in a tight space, for example when using an exercise bike, it could impact your posture and cause problems later. It is a good idea to position your gym equipment so that it faces the window.

This will keep you from feeling claustrophobic in your home gym, especially if it’s small. If you are planning a yoga room, it is a good idea to have as little space as possible. An empty room is an empty mind after all, so the less distractions and “stuff” you have in there, the better.



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